Yoga - Private Sessions
Marthesan Holistic Yoga
Choose between 60 or 90 minutes of professionally tailored yoga to your needs by a private yoga specialist. We can offer you not only yoga asanas, but also meditation, pranayama, diet, ayurveda, filosophy and more to your likings. We'll assist you in finding your balance and joy in life!
Choose between 60 or 90 minutes of rejuvenating Anukalana Yoga with a private yoga specialist to make sure you get all the benefits of the asanas by breathing and moving correctly. In this class we take you step by step into the world of beginner's asanas done in Anukalana style with focus on the new holistic breathing concept and spinal movement techniques that Anukalana offers breaking it down to each cell in the body. Enjoy. Breathe. Energise. Relax. Rejuvenate. Smile. Shine.