What we do - Yoga

Marthesan Holistic Yoga

Marthesan Holistic Yoga is yoga tailored to your needs. Not only yoga asanas, but also meditation, pranayama, diet, ayurveda, filosophy and more. All there for you to find your balance and joy in life! We offer both One To One Private Sessions and Workshops with Marthesan Holistic Yoga.

Scheduled Marthesan Holistic Yoga Workshops

There are no scheduled Marthesan Holistic Yoga Workshops at the moment. Please contact us to arrange a workshop.

Book your private session or workshop with Marthesan Holistic Yoga

Please click on the link below to book via phone or email until our online booking system is available. Thank you.

Anukalana Yoga

Anukalana Yoga offers the perfect tools to deepen your yogic practice assisting your self growth and development of both physical, emotional and spiritual being, sharpening and balancing both your introvert and extrovert senses simultaneously through its various holistic diciplines including traditional yoga, tai-chi and qigong.

Anukalana is sanskrit for integration and refers to the process of the body and mind's developent of a complete integration of both body and mind during the practice that results in a vibrant rejuvenating experience of presence, relaxing and energising at the same time.

Let us guide you step by step into the world of asanas done in Anukalana style with focus on the new holistic slow, relaxing yet energising breathing concept and detailed spinal movement techniques that Anukalana offers to rejuvenate every single cell in the entire body and calm and clear the mind. Enjoy. Breathe. Energise. Relax. Rejuvenate. Smile. Shine.

Scheduled Anukalana Workshops

There are no scheduled Anukalana Yoga Workshops at the moment. Please contact us to arrange a workshop.

Book your Anukalana Yoga private session, class or workshop

Please click on the link below to book via phone or email until our online booking system is available. Thank you.